Epping Forest District Partners

Mind in West Essex vision is for West Essex to be a place where people talk openly and positively about mental health, and where everyone gets the support and respect needed to live well.

We provide a range of services in order to help us deliver on these aims, these include: counselling as part of the NHS psychological therapies service; a private counselling service; Mental Health First Aid (MHFA) training; emotional resilience training; peer support; befriending to reduce isolation; bereavement work and community support.

In addition to the above services we also run Crisis Alternative Services including Sanctuary and Night Owls

When life is difficult, Samaritans are here – day or night, 365 days a year. You can call them for free on 116 123 or visit www.samaritans.org for more ways to speak to a Samaritan.

The Guiding Light Mental Health Charity is dedicated to illuminating the often unseen struggles of those battling mental health challenges. Founded by Ben Holmes, a recovery advocate and neurodiversity champion, the charity aims to offer hope, connection, and fulfilment to individuals facing mental health issues. Through raising awareness, building genuine connections, and providing support, The Guiding Light strives to break down stigma and empower individuals to rediscover meaning and joy.

In addition to its core mission, the charity has recently launched a new support group, expanding its reach and resources to better assist those in need. By fostering a compassionate community, The Guiding Light ensures that no one has to face their mental health journey alone.

The charity is also actively campaigning for improved mental health support and accessibility. They have initiated a petition calling upon Prime Minister Keir Starmer and Rt Hon Wes Streeting to take immediate action to address the mental health crisis by implementing stronger policies, increasing funding, and ensuring accessibility to mental health services for all. Every signature amplifies the call for meaningful policy changes, sending a clear message that mental health can no longer be overlooked.

For more information or to get involved, please visit guidinglightcharity.org.uk.