Chelmsford Partners

CARA (Centre for Action on Rape and Abuse) works with victims and survivors of sexual violence and child sexual abuse, providing independent, specialist support and promoting and representing their rights and needs.

CARA works with adults, young people and children of all genders from across Mid and North Essex and Uttlesford. We work from premises in Braintree, Chelmsford, Clacton-on-Sea, Colchester, Great Dunmow, Halstead and Harwich.

We are a community organisation that supports people by raising awareness of spiritual care in Mental Health recovery.

An important part of this work includes promoting respect for people’s beliefs and practices from faith traditions other than their own. This includes those beliefs of people who claim no religious affiliation.

Is an independent charity offering free and confidential support to people affected by crime. 

To access support, you are welcome to self refer. 

You do not need to have reported the crime tp the police and it doesn't matter when the crime took place.

Kooth.com is commissioned to provide an online wellbeing platform which along with text based counselling also includes helpful articles, forums, activity centre, daily journal and messaging. We provide British Association for Counselling and Psychotherapy accredited services and Kooth is available to young people aged 11-18 in Essex. 

The service provides a free and non-judgemental place for children and young people to connect with others and know they are not alone. They have instant access to self-help materials, fully moderated discussion forums and tools such as online journals and goal trackers. They can also contribute written pieces of work reflecting their own experiences, as well as accessing drop-in or booked text-based counselling sessions with professional counsellors.

These are online services that offer anonymised support via online counsellors, available 365 days a year, 12pm -10pm on weekdays and 6pm-10pm on weekends.