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12 Partners
Adult Community Learning (ACL Essex)
19+ years
Adult Community Learning (ACL Essex)
19+ years
Services provided
Mental Health Wellbeing and Recovery Programme.
Please contact for additional details.
Chelmsford Counselling Foundation
18+ years
Chelmsford Counselling Foundation
18+ years
Services provided
People come to Chelmsford Counselling Foundation (CCF) for many reasons - for example as a result of depression, anxiety, loneliness; difficulty in facing life's circumstances or relationship difficulties.
For some, memories about the past, painful events in the present, or worries about the future, may mean that they cannot enjoy life, or live it in the way they would wish.
CCF provides Psychodynamic Counselling, which can help you to understand how past experiences and current behaviour may be linked.
It allows space to explore thoughts and feelings about yourself as an individual and in relationships with others, with someone trained to listen in a non-directive way.
All of our counsellors have been trained by us and are all registered with the British Association for Counselling and Psychotherapy.
Essex Mind and Spirit
18+ years
Essex Mind and Spirit
18+ years
Services provided
We are a community organisation that supports people by raising awareness of spiritual care in Mental Health recovery.
An important part of this work includes promoting respect for people’s beliefs and practices from faith traditions other than their own. This includes those beliefs of people who claim no religious affiliation.
Futures in Mind
18+ years
Futures in Mind
18+ years
Services provided
Futures in Mind is an inclusive service to reduce isolation for individuals in recovery with substance/alcohol misuse and/or mental health.
An opportunity to access a range of groups/activities or have a befriender, reduce your isolation, build up peer support, make new friends, build up your confidence and self-esteem, make positive changes to your life.
Home-Start Essex
15+ years
Home-Start Essex
15+ years
Services provided
Home-Start Essex aims to give families with at least one child aged under 5 the best possible start in life by supporting parents and caregivers to feel less isolated, to build their confidence in themselves and their parenting and to find ways to manage the challenges they face. We build trusting, helpful relationships with families and deliver a range of flexible support to meet their individual needs, including volunteer-led home visiting, family groups, wellbeing services, school-readiness, and behaviour support programmes.
Kooth
11 to 18 years
Kooth
11 to 18 years
Services provided
Kooth.com is commissioned to provide an online wellbeing platform which along with text based counselling also includes helpful articles, forums, activity centre, daily journal and messaging. We provide British Association for Counselling and Psychotherapy accredited services and Kooth is available to young people aged 11-18 in Essex.
The service provides a free and non-judgemental place for children and young people to connect with others and know they are not alone. They have instant access to self-help materials, fully moderated discussion forums and tools such as online journals and goal trackers. They can also contribute written pieces of work reflecting their own experiences, as well as accessing drop-in or booked text-based counselling sessions with professional counsellors.
These are online services that offer anonymised support via online counsellors, available 365 days a year, 12pm -10pm on weekdays and 6pm-10pm on weekends.
Mid and North East Essex Mind
All ages
Mid and North East Essex Mind
All ages
Services provided
We are your local mental health charity. Our mission is to listen to our communities and offer compassionate and inclusive mental health services, resources, and practical support to promote wellbeing for everyone.
Mid and North East Essex Mind believe no one should face a mental health problem alone. We provide mental health services for children and adults across the area including counselling, peer support, practical support and a dedicated young people's service. To find out more about the services available in your area please call us or visit the website for more information.
Mind & Mood CBT, EMDR & Life Coaching Institute (Private Service)
18+ years
Mind & Mood CBT, EMDR & Life Coaching Institute (Private Service)
18+ years
Services provided
Online service only for Essex, the UK and worldwide.
Private Consultation by appointment in Harley Steet.
Aylin Webb is Psychologist, Author, Accredited CBT Therapist, Accredited Coach, EMDR Therapist, NLP & Flash Practitioner, Podcaster and speaker with over a decade of experience, she has dedicated her life to empowering individuals to overcome their anxieties, helping them feel confident and thrive in all aspects of their lives.
Born in Istanbul and having spent 13 years in Copenhagen, Denmark before settling in London, Aylin has navigated diverse challenges, including single motherhood while working full-time. Aylin's journey has been marked by overcoming personal hardships, including battling feelings of inadequacy, anxiety and fear of failure. Through her own experiences and professional expertise, she has helped thousands of individuals break free from trauma and anxiety, guiding them to discover their inner strength and regain self-confidence.
Aylin understands the struggles of women who face anxiety and the impact it has on self-worth and relationships. As your coach/therapist, she will provide you with tailored support to conquer your fears, overcome emotional distress and self-limiting beliefs, enabling you to lead a happier and more fulfilling life.
Your transformative journey towards self-discovery, resilience, and empowerment begins here! By investing in yourself, you will not only enhance your own well-being but also positively influence the lives of those around you, shaping a brighter future for generations to come.
Transforming trauma and fear into strength and confidence, Mind & Mood combines Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR), and life coaching to help you achieve lasting change.
Please note that this service is online, private and chargeable. Join Aylin Webb on this path to resilience and self-empowerment. Let's transform your trauma and anxiety into strength and confidence, together.
NHS Mid Essex Talking Therapies
17+ years
NHS Mid Essex Talking Therapies
17+ years
Awaiting Showreel
Services provided
Mid Essex Talking Therapies is part of Hertfordshire Partnership University NHS Foundation Trust and the national NHS Talking Therapies, for anxiety and depression programme.
The service offers psychological treatments for common mental health problems like stress, anxiety and depression to those aged 17 and over who are registered with a GP in Mid Essex. This includes Braintree, Chelmsford, Maldon and surrounding areas.
The service offers a range of treatment options to help you to make positive changes in your life and improve your wellbeing. The majority of our treatment options are based on Cognitive Behavioural Therapy (CBT). This includes interactive webinars, group sessions and 1-1 therapy delivered via telephone, a computerised programme, online video conference and face to face. During your initial assessment a practitioner will help you to identify the most option.
A GP can refer you, or you can contact the Mid Essex Talking Therapies team yourself. Please visit their website to make a self-referral: www.hpft-talkingtherapies.nhs.uk
Open Arts
16+ years
Open Arts
16+ years
Services provided
Open Arts is a community arts and mental health programme run as one of the charities managed within the Essex Partnership University NHS Foundation Trust Charity Fund.
Our aims are to promote confidence, skills, self-esteem and positive mental health. Open to Essex residents aged 16+ with mental ill health, those that would like to manage their wellbeing through creativity and to carers who would like to engage with the wider community through the creative arts within a group setting.
Our courses offer an opportunity to learn new creative skills and techniques within a safe and supportive environment. No experience is necessary.
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