I need help with

Counselling and Talking Therapies

I am local to

Braintree

Your search has returned

21 Partners

Braintree Partners

Adult Community Learning (ACL Essex)

19+ years

View Showreel

Mental Health Wellbeing and Recovery Programme.

Please contact for additional details.

BOSP (Brighter Opportunities for Special People)

0 to 25 years

View Showreel

BOSP supports children and young adults with complex disabilities or life-limiting conditions, and their families, by providing high-quality, fun, educational activities, respite, peer support and counselling.

By Your Side (Essex Maternal Mental Health Service)

18+ years

View Showreel

The loss of a baby is a devastating experience and one that can bring a range of thoughts, feelings, and responses that can feel confusing, bewildering, and isolating. By Your Side is a maternal mental health service provided by Essex Partnership University NHS Foundation Trust, in collaboration with midwifery colleagues, which offers therapeutic care and grief therapy for people who were pregnant and have experienced a perinatal loss. Our team aims to help people with their loss, being by your side during a devastating time.

Service Information


By Your Side works with people who were pregnant and are experiencing moderate to severe mental health difficulties as a result of perinatal loss, including;
Miscarriage (including recurrent/multiple miscarriages)
Stillbirth
Termination
Neonatal death

Unfortunately, we do not currently accept self-referrals so please ask a health or social care professional (such as your GP) to submit a referral on your behalf. You must be over the age of 18, registered with a GP in Essex, and your loss must have occurred within the last year.

Chelmsford Counselling Foundation

18+ years

People come to Chelmsford Counselling Foundation (CCF) for many reasons - for example as a result of depression, anxiety, loneliness; difficulty in facing life's circumstances or relationship difficulties. 

For some, memories about the past, painful events in the present, or worries about the future, may mean that they cannot enjoy life, or live it in the way they would wish. 

CCF provides Psychodynamic Counselling, which can help you to understand how past experiences and current behaviour may be linked. 

It allows space to explore thoughts and feelings about yourself as an individual and in relationships with others, with someone trained to listen in a non-directive way. 

All of our counsellors have been trained by us and are all registered with the British Association for Counselling and Psychotherapy.

Circle (Farleigh hospice adult bereavement service)

18+ years

Circle adult bereavement support is a community service that any adult (18+) can access who has experienced the bereavement of someone significant. 

We offer a range of support including: counselling, 1to1 support, telephone support, information and advice and a variety of group activities. 

You can refer yourself or with the help of a professional e.g. GP. 

We are based at Farleigh Hospice in Chelmsford but also cover the Braintree and Maldon districts.

Our services are free of charge.

Feel the Fear Coaching Essex

16+ years

Awaiting Showreel

I provide inspiring and uplifting coaching to people of all ages, in all areas of life to help them realise their fears, control the negative thoughts and really get to know themselves again! I also host workshops and seminars in person and via zoom!

First Stop Centre

18+ years

First Stop is a charity helping those who are in need in the Braintree area and surrounding communities.

The aim is to help those who have/or are disadvantaged by: a history of poor mental health, carers, ex-offenders, homelessness, learning needs, senior citizens, single parents, socially isolated, substance misuse, those unemployed (whether on benefits or not) or anyone in hardship needing help.

The help they can get is by accessing:

  • Affordable Counselling, 1:1 appointments
  • Our Community Fridge (accessing good nutritional food and helping prevent food waste)
  • CV Construction
  • Education classes: Confidence courses (a choice of 4), Learn my Way (IT), Digital Confidence- using tablets and other devices (including internet safety), arts & crafts and basic skills, including budgeting and maths- all in a professional but informal way
  • Accessing impartial Information, Advice & Guidance- to a range of services
  • Safe c/o address 

And any other help that may be needed. Our expertise is that as a long established organisation, we can refer on to a range of services to meet an individual's needs.  

Heads2Minds

18+ years

At Heads2Minds, our mission is to create a world where everyone facing mental health and wellbeing challenges feels safe, understood, and respected. We are experts in our field, driven by lived experience and a deep commitment to making mental health care accessible and inclusive for all.

Through our holistic, person-centred approach, we provide individuals with a comprehensive toolkit designed to strengthen their mindset, improve resilience, and empower them to take control of their mental health. Our focus on somatic practices ensures that both the body and mind are nurtured in the journey to recovery.

We are dedicated to providing early intervention services, helping individuals address challenges before they escalate, and reducing the stigma surrounding mental health. By focusing on prevention and education, we create opportunities for individuals to recognise the early signs of mental health struggles and take action for their wellbeing.

At Heads2Minds, we are passionate about amplifying stories of hope, resilience, and recovery. Our work is about more than just support; it's about creating inclusive communities where mental health conversations are welcomed and accessibility is a priority. We are committed to fostering a society that not only understands mental health but actively works to make it a safe, open, and accessible topic for everyone.

"We save lives."

By empowering individuals to speak openly about their mental health and providing the tools for lasting change, we are working towards a world where everyone has the support they need to live healthier, happier lives.

Our current projects and ways we can support people are:
- Empowered Wellbeing Programme for Primary Schools: We offer either a full-day of age-appropriate workshops or termly support for a whole school year
- Young Adults Projects (various):
- Calm the Chaos online workshops on undertanding anxiety and learning the tools necessary to grown and thrive.
- Rise Up! An initiative supported by the Essex Violence and Vunerability Unit
- One-to-One support offering holistic therapies working with experts within our trusted community of practitioners
- Pet Therapy within care homes, mental health units, and community spaces (within the Essex area)
- Mental Health First Aid Training workshops and courses
- Lived experience talks and events to build awareness

Join us in our mission to create a more inclusive space for people to talk about mental health, receive holistic support, and access the resources necessary to thrive.

Home-Start Essex

Must have a child under 5

Home-Start Essex aims to give families with at least one child aged under 5 the best possible start in life by supporting parents and caregivers to feel less isolated, to build their confidence in themselves and their parenting and to find ways to manage the challenges they face. We build trusting, helpful relationships with families and deliver a range of flexible support to meet their individual needs, including volunteer-led home visiting, family groups, wellbeing services, school-readiness, and behaviour support programmes.

Human Kind Cafe

All ages

We’re more than just a café; we’re a charity with a vision.

At Human Kind, we trust in the inherent kindness and generosity of people, allowing individuals to express the qualities in their own way, knowing the ripple effect of their actions can and will be far reaching.
The vision and purpose of our charity café is to create a world where all experience a lasting sense of belonging, providing safe, welcoming spaces where we support everyone in connecting, sharing, and experiencing kindness.

Our commitment to connecting the Billericay community extends beyond serving great, freshly sourced vegetarian and vegan food.
We offer:
Activities for all age groups, including Mum, baby & bump mornings, after school activities, crafting
sessions and supper clubs.
A “human library” of experts from local organisations, who are able to offer advice, from Mental Health issues, benefits advice, technology help.
Sessions run specifically for those living with long term health conditions such as living with dementia, and their carers.

Come and explore our space, meet new people, and share experience

Supported by

Brentwood CVS

Funded By

NHS Mid and South Essex