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Counselling and Talking Therapies
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Braintree
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13 Partners
BOSP (Brighter Opportunities for Special People)
0 to 25 years
BOSP (Brighter Opportunities for Special People)
0 to 25 years
Services provided
BOSP supports children and young adults with complex disabilities or life-limiting conditions, and their families, by providing high-quality, fun, educational activities, respite, peer support and counselling.
By Your Side (Essex Maternal Mental Health Service)
18+ years
By Your Side (Essex Maternal Mental Health Service)
18+ years
01621 866900 (Speak to receptionist and ask for By Your Side)
Awaiting Showreel
Services provided
The loss of a baby is a devastating experience and one that can bring a range of thoughts, feelings, and responses that can feel confusing, bewildering, and isolating. By Your Side is a maternal mental health service provided by Essex Partnership University NHS Foundation Trust, in collaboration with midwifery colleagues, which offers therapeutic care and grief therapy for people who were pregnant and have experienced a perinatal loss. Our team aims to help people with their loss, being by your side during a devastating time.
Service Information
By Your Side works with people who were pregnant and are experiencing moderate to severe mental health difficulties as a result of perinatal loss, including;
Miscarriage (including recurrent/multiple miscarriages)
Stillbirth
Termination
Neonatal death
Unfortunately, we do not currently accept self-referrals so please ask a health or social care professional (such as your GP) to submit a referral on your behalf. You must be over the age of 18, registered with a GP in Essex, and your loss must have occurred within the last year.
Chelmsford Counselling Foundation
18+ years
Chelmsford Counselling Foundation
18+ years
Services provided
People come to Chelmsford Counselling Foundation (CCF) for many reasons - for example as a result of depression, anxiety, loneliness; difficulty in facing life's circumstances or relationship difficulties.
For some, memories about the past, painful events in the present, or worries about the future, may mean that they cannot enjoy life, or live it in the way they would wish.
CCF provides Psychodynamic Counselling, which can help you to understand how past experiences and current behaviour may be linked.
It allows space to explore thoughts and feelings about yourself as an individual and in relationships with others, with someone trained to listen in a non-directive way.
All of our counsellors have been trained by us and are all registered with the British Association for Counselling and Psychotherapy.
Circle (Farleigh hospice adult bereavement service)
18+ years
Circle (Farleigh hospice adult bereavement service)
18+ years
Awaiting Showreel
Services provided
Circle adult bereavement support is a community service that any adult (18+) can access who has experienced the bereavement of someone significant.
We offer a range of support including: counselling, 1to1 support, telephone support, information and advice and a variety of group activities.
You can refer yourself or with the help of a professional e.g. GP.
We are based at Farleigh Hospice in Chelmsford but also cover the Braintree and Maldon districts.
Our services are free of charge.
First Stop Centre
18+ years
First Stop Centre
18+ years
Awaiting Showreel
Services provided
First Stop is a charity helping those who are in need in the Braintree area and surrounding communities.
The aim is to help those who have/or are disadvantaged by: a history of poor mental health, carers, ex-offenders, homelessness, learning needs, senior citizens, single parents, socially isolated, substance misuse, those unemployed (whether on benefits or not) or anyone in hardship needing help.
The help they can get is by accessing:
And any other help that may be needed. Our expertise is that as a long established organisation, we can refer on to a range of services to meet an individual's needs.
Kids Inspire
4 to 18 years
Kids Inspire
4 to 18 years
Services provided
Kids Inspire is a children’s mental health charity supporting children and young people aged 4-18 from low-income households and their families navigating mental health challenges and trauma. We do this through creative and arts-based trauma informed therapies, mentoring and community-based activities.
Kooth
11 to 18 years
Kooth
11 to 18 years
Services provided
Kooth.com is commissioned to provide an online wellbeing platform which along with text based counselling also includes helpful articles, forums, activity centre, daily journal and messaging. We provide British Association for Counselling and Psychotherapy accredited services and Kooth is available to young people aged 11-18 in Essex.
The service provides a free and non-judgemental place for children and young people to connect with others and know they are not alone. They have instant access to self-help materials, fully moderated discussion forums and tools such as online journals and goal trackers. They can also contribute written pieces of work reflecting their own experiences, as well as accessing drop-in or booked text-based counselling sessions with professional counsellors.
These are online services that offer anonymised support via online counsellors, available 365 days a year, 12pm -10pm on weekdays and 6pm-10pm on weekends.
Mid and North East Essex Mind
5+ years
Mid and North East Essex Mind
5+ years
Services provided
Mid and North East Essex Mind believe no one should face a mental health problem alone. We provide mental health services for children and adults across the area including counselling, peer support, practical support and a dedicated young people's service. To find out more about the services available in your area please call us or visit the website for more information.
Mind & Mood CBT, EMDR & Life Coaching Institute (Private Service)
18+ years
Mind & Mood CBT, EMDR & Life Coaching Institute (Private Service)
18+ years
Services provided
Online service only for Essex, the UK and worldwide.
Private Consultation by appointment in Harley Steet.
Aylin Webb is Psychologist, Author, Accredited CBT Therapist, Accredited Coach, EMDR Therapist, NLP & Flash Practitioner, Podcaster and speaker with over a decade of experience, she has dedicated her life to empowering individuals to overcome their anxieties, helping them feel confident and thrive in all aspects of their lives.
Born in Istanbul and having spent 13 years in Copenhagen, Denmark before settling in London, Aylin has navigated diverse challenges, including single motherhood while working full-time. Aylin's journey has been marked by overcoming personal hardships, including battling feelings of inadequacy, anxiety and fear of failure. Through her own experiences and professional expertise, she has helped thousands of individuals break free from trauma and anxiety, guiding them to discover their inner strength and regain self-confidence.
Aylin understands the struggles of women who face anxiety and the impact it has on self-worth and relationships. As your coach/therapist, she will provide you with tailored support to conquer your fears, overcome emotional distress and self-limiting beliefs, enabling you to lead a happier and more fulfilling life.
Your transformative journey towards self-discovery, resilience, and empowerment begins here! By investing in yourself, you will not only enhance your own well-being but also positively influence the lives of those around you, shaping a brighter future for generations to come.
Transforming trauma and fear into strength and confidence, Mind & Mood combines Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR), and life coaching to help you achieve lasting change.
Please note that this service is online, private and chargeable. Join Aylin Webb on this path to resilience and self-empowerment. Let's transform your trauma and anxiety into strength and confidence, together.
NHS Mid Essex Talking Therapies
17+ years
NHS Mid Essex Talking Therapies
17+ years
Awaiting Showreel
Services provided
Mid Essex Talking Therapies is part of Hertfordshire Partnership University NHS Foundation Trust and the national NHS Talking Therapies, for anxiety and depression programme.
The service offers psychological treatments for common mental health problems like stress, anxiety and depression to those aged 17 and over who are registered with a GP in Mid Essex. This includes Braintree, Chelmsford, Maldon and surrounding areas.
The service offers a range of treatment options to help you to make positive changes in your life and improve your wellbeing. This includes interactive webinars, group sessions and 1-1 therapy delivered via telephone, a computerised programme, online video conference and face to face. During your initial assessment a practitioner will help you to identify the most option.
A GP can refer you, or you can contact the Mid Essex Talking Therapies team yourself. Please visit their website to make a self-referral: www.hpft-talkingtherapies.nhs.uk
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