Brentwood Partners

When life is difficult, Samaritans are here – day or night, 365 days a year. You can call them for free on 116 123 or visit www.samaritans.org for more ways to speak to a Samaritan.

The Guiding Light Mental Health Charity is dedicated to illuminating the often unseen struggles of those battling mental health challenges. Founded by Ben Holmes, a recovery advocate and neurodiversity champion, the charity aims to offer hope, connection, and fulfilment to individuals facing mental health issues. Through raising awareness, building genuine connections, and providing support, The Guiding Light strives to break down stigma and empower individuals to rediscover meaning and joy.

In addition to its core mission, the charity has recently launched a new support group, expanding its reach and resources to better assist those in need. By fostering a compassionate community, The Guiding Light ensures that no one has to face their mental health journey alone.

The charity is also actively campaigning for improved mental health support and accessibility. They have initiated a petition calling upon Prime Minister Keir Starmer and Rt Hon Wes Streeting to take immediate action to address the mental health crisis by implementing stronger policies, increasing funding, and ensuring accessibility to mental health services for all. Every signature amplifies the call for meaningful policy changes, sending a clear message that mental health can no longer be overlooked.

For more information or to get involved, please visit guidinglightcharity.org.uk.

Thurrock and Brentwood Mind is a charity supporting people in the local area who are experiencing, or at risk of developing, mental health problems. Our services include a variety of wellbeing groups which individuals can self-refer to. We also have a number of services that require a referral through a GP or other health professional.

For individuals who feel their mental health has reached crisis point they should call NHS 111 option 2. We have crisis services available that will be offered via this service for those that need this level of support.

We work closely with local NHS services and other local agencies to reduce duplication and ensure services are joined up/aligned with those available from other organisations.

We take a personalised care and support approach, placing the service user at the centre of decision-making and their recovery.   Having conversations about "What Matters to You" and listening to what will make a difference and planning together how to achieve it.

Private counselling service is available for individuals and couples.